Tria Cycling presented by DonohooAuto

An elite racing team based out of Birmingham, Alabama

Nov 20 – BBL Annie Lee

20th November 2010 by brtoone

Great weather for today’s BBL with temps approaching 70 degrees by the end. We explored a new route out through Lola City to the twists and turns, ups and downs of Annie Lee Rd. Even with the new route everything went pretty smoothly – great riding by everyone today! For reference I’ve posted my heartrate and power stats for people wondering about the intensity of the ride.

Average speed – 19.3 mph
Average heartrate – 132 bpm
Average power – 165 watts
Total climbing – 3169 ft
Total distance – 60.7 miles in 3:09:26 (19.3 mph)

Come on out next week to shed some Thanksgiving turkey pounds! Ride details to be posted later this week.

4 Responses to “Nov 20 – BBL Annie Lee”

  1. Pat Allison Says:

    Hey guys I’ve posted a blog on the ride just for fun. Im really just trying to see if the website and blog are working right. Check it out and comment on the blog. Even if you dont have any input leave a dumb comment or something. Thanks. Good ride today!

  2. Pat Allison Says:

    http://leaditout.com/?s=bbl-2#comments

  3. Pat Allison Says:

    Bryan we need to pick teams for the attack zones.

  4. brtoone Says:

    Agreed. Let’s talk about it via email and I’ll announce our two (or three) teams before the first points BBL which I believe is going to be the first Saturday in December.